The work I do
is the work
I had to do first.

I know what it is to function while something underneath is falling apart.

I carried childhood trauma, abuse, difficult relationships and relentless responsibility for years, while continuing to be the capable person everyone knew. At the same time, I was living with fibromyalgia, chronic fatigue, severe sleep disruption and other serious physical symptoms.

I tried to understand. I tried to heal. Counselling gave me language for what I had lived through. Other approaches helped in different ways. EFT became an important turning point because I experienced something I had not experienced before: the emotional charge around something actually shifted.

“I had spent years treating different parts of my life as separate problems. I don't anymore.”

That experience changed what I became curious about. Not just what happened? or what belief is this? — but what else is connected to it?

Often, they are the people everyone assumes are fine.

They are intelligent, capable people who have learned how to keep going. Some have come through narcissistic abuse or other deeply traumatic experiences. Some have lived with debilitating anxiety, panic, years of disrupted sleep, painful relationship patterns or an exhausting inner battle that very few people around them can see.

Others would never use the word trauma. They simply know that they have read the books, understood themselves, tried the tools — and something still keeps repeating.

I don't assume two people need the same work because their struggle has the same name. I want to understand the human being carrying it.